Cynthia Fung Blust
GYROTONIC® Studio Owner & Instructor
I am a certified trainer in both GYROTONIC® and GYROKINESIS® Exercise Method since 2008 and 2011 respectively and am a GYROTONIC® Pre-Trainer (teachers trainer) for this movement system. I am also a certified trainer for GYROTONER® and other Specialised Equipment including Leg Extension Units and Jumping-Stretching Board.
When I teaching I have a strong focus on the therapeutic value of GYROTONIC® exercises that help clients of all age for Prehab and Rehabilitation, to achieve optimal postural alignment and repatterning body movement for better health. I am also trained in woman fitness that focuses on exercises for menopause, pelvic floor health, pre and postnatal, diastasis recti recovery and scar treatment.
I hold a MSc (Hon) in Urban Planning and specialised in tourism and was in the field of international development. I have moved around the world for the last 20 years - having lived in Canada, United Kingdom, Switzerland, China, Russia, Hong Kong and am now happily settled in Singapore with my family. I enjoy teaching the GYROTONIC® Expansion System along with other movement modalities and disciplines I've trained in to help clients achieve their fitness goals.
I am also the founder and co-owner of Nautilus – a movement studio specialised in the GYROTONIC® and GYROKINESIS® Exercise Method and bodywork in Singapore.